617-548-3524
Put yourself in the best position to be recruited to compete in track and field and/or cross country in college
Coach Kathy Fleming Welcomes You
Working With You
As someone who has been involved in the sport of track and field and cross country for over 30 years, I believe that the sport can help elevate young athletes to achieve their athletic goals while also accomplishing great
things in the classroom and beyond.
Student Athlete College Consulting and Coaching, Inc. is a nonprofit organization (501c3) with a mission of helping every student-athlete fulfill their dreams of competing in college. We aim to ensure that no student-athlete is left behind. Student-Athlete College Consulting and Coaching, Inc. welcomes and accepts gifts for purposes that will further its mission.
My Background
in a nutshell
As a former student-athlete at Villanova University, a professional athlete competing for Nike, New Balance, and Reebok, and a coach at Boston College and Wellesley College I offer a lifetime of experiences as an athlete, coach, and mentor for track and field and cross country athletes from beginner to elite levels. As an athlete, I was a seven-time Division 1 All-American, a National Champion, Team medalist in the World Cross Country Championships a DMR World record holder, and a current collegiate record holder and a fifth-place finish in the Olympic Trials. I know from experience that the road is never easy so it helps to have people on your team who can guide and support you along the way. Every athlete has their own unique journey.
A lifetime of Coaching Experience
All levels from beginner to elite
I have coached a fourth-place-podium finish NCAA Division I Cross Country team, Big East Championship Cross Country team, and an NCAA Division I champion as well as high school state champions and runners who simply just want to run faster. In fact, as a high school freshman in P.E. class, my goal was to just finish the assignment of four laps around the track when I had to run a timed mile in class. Less than four years later, I was a national champion in that same distance. However, as a freshman, I remember how proud I was that day to finish the entire mile -regardless of the time it took. I was just as proud as the day I won a high school national title. Relatability to the various levels in this sport is key to having athletes achieve their goals. I also coach a USATF certified track club and I am a program developer and coach for recreational programs, and an independent college consultant I bring my expertise to meet your individual needs as you start this journey in a hunt for the best college program for you. Whether it is a training program, college consulting, or all of the above,
I'm here to help!
The best intentions sometimes fall short without the proper planning. As the old adage goes, If you fail to plan you plan to fail. Working with an industry expert, someone who has seen all sides as an NCAA coach, student-athlete, and parent has an understanding of all perspectives. It can be a daunting and intimidating experience without a proper support system that will strategize, plan and collaborate with you and your family throughout the process. There are many great schools with great track and field and cross country programs in the country but finding the right school with the right program for you as a whole person is key to reaching your goals.
Strategize
what works for your unique profile
Building Relationships
It takes time to build relationships. However, it's not just about the time you put in, rather it could be about the timing of and the quality of dialogue that you are making with coaches. Face to face is usually the best way to get to know someone but time is of the essence so strategizing your attempts is necessary for the best outcome.
Quality-Â Not quantity of contacts
Learn the best way to develop relationships with a college coach. It's not a race to see who sends out the first email or to those who send out the most emails or fill out the most questionnaires. It's about the quality of each contact and the timing of such.
The Business Side
It's very important to understand the business side of the sport. Let's face it, the faster you run, the more opportunities you will have. Colleges have roster and scholarship limits and coaches need to figure out where you could possibly fit in and contribute to the program. However, it's not just about the numbers sometimes but it's up to you to figure this out. While it can be difficult, it is critical to concentrate on your training and racing schedule without stressing too much about your future. Maximize your chances for success while you are still in high school. It's not over until it's over. Not taking things personally in this process will give you the strength to seamlessly move on when needed.
Sometimes the best fit is not what you would expect. Your recruiting journey may be very different from someone else's.
Your unique plan
Design a plan according to your needs
Everyone has their strengths and weaknesses. Let's enhance your strengths and work to improve your weaknesses. Whether it's speed, endurance, specific race prep and strategies you are looking for or perhaps help with the college application and recruiting process a proper plan will help create more opportunities for success on and off the track.
Training Plan- 4/8/12 week plans
Weekly training plans tailored to your unique goals. 4/6/12 week plans includes weekly meetings and/or calls to discuss training.
Plans for every high school event from the 600m-5000m and cross country. Also includes specific training programs for road racing and marathon distance. This service is great for summer training leading up to cross country season or as a supplement to your high school training program.
College Consulting
Most popular for timely interaction between student and coach
one session plan to six lesson plan- gets less expensive as you add more sessions
Training/College consulting intensive and thorough
summer before senior year training and college recruiting plans- most important time for a track/xc athlete
Your performances from junior and senior years in high school will paint the picture of your progress from earlier years. With a proper training plan, the last two years of your high school career should be by far the best. Make sure you are ready for crunch time with a great plan in junior year to get the most out of the remainder of your high school career and to show preparedness and ability to compete on a college team in the future.
Teamwork
Dedicated & Experienced
Reduce the stress and angst of the college search.
FAFSAÂ and CSS profile
The new government changes to the FAFSA (starting in 2023-2024 applications) can impact your financial aid package. Be knowledgeable of the way in which FAFSA and CSS profiles determine financial need and how it impacts your
family. FAFSA will soon eliminate families' Expected Family Contribution (EFC) calculation and replace it with Student
Aid Index (SAI).
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Training plans to perform better
To reach your goals in this sport you have to have clear and definitive plans. Don't leave things to chance. Even if you are a three-season runner for your high school there is time to either enhance your regime or fill in the gaps. The faster you run, the more opportunities you will have.
College essay support
This is your chance to shine. At many elite schools, your GPA, extracurriculars, and standardized test scores will be one amongst the many but an entertaining, interesting, and well-written essay is an opportunity to illustrate creativity and ability to communicate to admissions what kind of person you are. Do not fall into the typical traps of personal essay writing. Brainstorming and having another set of ears and eyes will ensure that your essay will shine amongst the rest.
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Strategize
Before you embark on the college recruitment process it is wise to collaborate with an expert to strategize and plan. A proper strategy will help maximize your time spent on the recruiting process, help you feel like you are not alone, and ensure that you will have the best options possible to choose from when the time comes. Furthermore, by reducing some of the stress involved you will have a more pleasant senior year to finish out your high school career.
Client Testimonials
Coach Kathy's guidance and support through the recruiting process made it a fun and stress-free way of fulfilling the academic and athletic dreams I have to be an NCAA Division I athlete.- Catie. Kathy provided my daughter with a manageable timeline of tasks that made the recruiting process smooth and gave her a real feeling of success and control at a time when stress levels can otherwise be very high.-Amy
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Amy and Catie O. - College of Charleston 2026
Kathy is passionate about helping students get into the college program that suits their needs. She understands the holistic view of college applications and has helped me brainstorm and organize my thoughts for my college application essays so that the outcome was an insightful and entertaining story that helped me get into my dream school.
Anton- Boston College 2024
Kathy helped me with my training and racing schedule, with the gaps in my high school seasons, and as a consultant during my seasons. Her expertise derived from her many years as a college coach and former athlete arms her with a knowledge that I am so thankful I had access to. I was able to improve my PR's dramatically from my sophomore to junior and senior years. This improvement was key to my recruitment to an NCAA collegiate track and field and cross country program.
Nick- Bates College 2022
Contact Me:
Contact me with any questions about the process or for a Free Consultation. Also, if you would like to donate to our organization we are certified as of July 13, 2022, by the Department of the Treasury as a 501(c)(3) Public Charity.
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Contributions are fully tax-deductible and your funds will help support student-athletes from underserved and underrepresented communities.
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You can donate online through our website or Venmo @Kathleen-Fleming-26, Zelle, Apple Pay, and/or a check. Just indicate if you are paying for services rendered or making a tax-deductible donation to our charity. Any additional funds paid over the market value of our services are also tax deductible.
Our EIN number is 88-3177541
617-548-3524
Supporters like you make dreams come true!
Every dollar donated will go towards providing college consulting services for student-athletes.
We believe that life with sports provides life lessons, improves community relations, and fosters perseverance.